Nevertheless, the depths, the down times are hard. Anxiety, fear and 'the blues' are not good bedfellows. Neither are they easy to shake off.
There is nothing much we can do in these times but hope and pray. My constant prayer at the moment is for God's peace. Friends and family are important too. 'A burden shared is a burden halved' or so they saying goes. The relief of knowing someone else cares is so important.
"It's always darkest before the dawn"