The other night I felt like having chicken drumsticks, so I googled a marinade recipe. I also googled a salad recipe, because I had some barley I wanted to use. So, you see, I often end up googling different dinners. I mostly use recipes that have a high rating, or are from a reputable food website, and they have all turned out good so far.
Marinated Chicken Drumsticks
(Serves 2)
-4 x chicken drumsticks
-1 tbsp soy sauce
-1/2 tbsp honey
-1/2 tbsp olive oil
-1/2 tbsp wholegrain mustard
-1/2 tbsp tomato puree (I used tomato sauce and it was fine.)
Mix together the soy sauce, honey, olive oil, mustard and tomato puree. Cut 3 slashes in each drumstick, and pour over marinade. Use a cooking brush to get it all over the chicken. Leave in the fridge for 30 mins. (You don't have to.) Cook at 180 degrees for 30-35 minutes, until the juices run clear.
Barley Roast Vege Salad
(Serves 4 as a side, 2 as a main.)
1 Cup pearl barley
3 cups of water/vegetable stock to cook
1 small capsicum cut into thin wedges
1 carrot chopped into thick rounds
1-2 courgette cut into rounds
3-4 garlic cloves, ends chopped off (not peeled.)
1 red onion, chopped
100g baby spinach chopped
small handful basil chopped
1/2 packet feta roughly chopped
lemon juice
Place all the veges apart from the spinach in a roasting dish, cover generously in olive oil and roast in the over for about 30-40 mintues, until cooked.
Place the barley and water/stock in a pot and boil, then simmer for around 45 minutes.
When the veges are cooked, peel the garlic and either put it in a food processor or use a pestle and mortar. Add more olive oil and lemon juice to make a dressing.
Mix the barley, veges, spinach, basil, feta and dressing in a serving bowl.
Enjoy in the sun with a big glass of wine and the one you love.
Chicken recipe from here, salad recipe from here, both adapted by me.
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